{"id":17586,"date":"2020-06-04T15:00:39","date_gmt":"2020-06-04T13:00:39","guid":{"rendered":"https:\/\/performance-msg-life-sk.rucolabs.sk\/?p=17586"},"modified":"2025-08-25T14:05:11","modified_gmt":"2025-08-25T12:05:11","slug":"relaxation-area","status":"publish","type":"post","link":"https:\/\/performance-msg-life-sk.rucolabs.sk\/en\/articles\/benefits\/relaxation-area\/","title":{"rendered":"Relaxation area at work: Recharge your batteries"},"content":{"rendered":"<p>At msg life Slovakia we do not forget about the health and well-being of our colleagues. In addition to regular fruit days, massages and fitness, we decided to create a relaxation area.<\/p>\n<p>Sedentary office work is demanding not only on our spine, but also on our mental health. The high level of concentration or blue light from the display exhausts our body and mind. However, we at msg life Slovakia think about the health of our employees, so we have created a relaxation area for them in the outdoors where they can relax during working hours.<\/p>\n<p>A happy and satisfied employee is also a creative and productive worker. We at msg life Slovakia are fully aware of this equation and therefore we do not forget about the health and well-being of our colleagues. In addition to regular fruit days, massages or a cozy but decently equipped fitness room, we decided to create a <strong>relaxation area<\/strong> that lures our employees out of their computers for a few minutes and they can enjoy plenty of sunshine and fresh air even during working hours.<\/p>\n<h2>Suitable for conversations and relaxing alone<\/h2>\n<p>Our employees can relax and get new inspiration in a hammock or comfortable rocking chairs. <strong>Relaxation area msg life Slovakia<\/strong> is also adapted for coffee drinkers who like to enjoy delicious, freshly roasted coffee outside their workplace. It&#8217;s right behind our building, so it&#8217;s literally a stone&#8217;s throw away. On the newly planted lawn, our employees can laze around for a few minutes and take a break with their colleagues from work that often requires a high level of concentration.<\/p>\n<p>In the relaxation area, our employees can also enjoy their lunch in peace at an outdoor seating area or in the form of a picnic. Thanks to the rocking chairs, they can enjoy a few minutes of privacy in peace with their favourite book in hand. They will not be disturbed by the unpleasant smoke from cigarettes, which are banned in the zone. If you feel like it, you can also indulge in a short warm-up and stretch your stiff limbs from sedentary work.<\/p>\n<figure id=\"attachment_8147\" aria-describedby=\"caption-attachment-8147\" style=\"width: 1200px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1720 size-full\" src=\"https:\/\/performance-msg-life-sk.rucolabs.sk\/wp-content\/uploads\/2020\/06\/oddychova-zona-1200-800.jpg\" alt=\"Great coffee in the relaxation area\" width=\"1200\" height=\"800\" srcset=\"https:\/\/performance-msg-life-sk.rucolabs.sk\/wp-content\/uploads\/2020\/06\/oddychova-zona-1200-800.jpg 1200w, https:\/\/performance-msg-life-sk.rucolabs.sk\/wp-content\/uploads\/2020\/06\/oddychova-zona-1200-800-300x200.jpg 300w, https:\/\/performance-msg-life-sk.rucolabs.sk\/wp-content\/uploads\/2020\/06\/oddychova-zona-1200-800-1024x683.jpg 1024w, https:\/\/performance-msg-life-sk.rucolabs.sk\/wp-content\/uploads\/2020\/06\/oddychova-zona-1200-800-768x512.jpg 768w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><figcaption id=\"caption-attachment-8147\" class=\"wp-caption-text\">Even a few minutes of rest in the air will help against stress.<\/figcaption><\/figure>\n<h2>In addition to relaxation, we also have a place for sports<\/h2>\n<p>In addition to the relaxation area, colleagues can also unwind during a massage, whether relaxation or physiotherapy, performed by skilled masseurs who are always willing to give advice on how to take better care of your body.<\/p>\n<figure id=\"attachment_8148\" aria-describedby=\"caption-attachment-8148\" style=\"width: 1200px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1721 size-full\" src=\"https:\/\/performance-msg-life-sk.rucolabs.sk\/wp-content\/uploads\/2020\/06\/masaze-1200-800.jpg\" alt=\"Regular massages in msg life Slovakia\" width=\"1200\" height=\"800\" srcset=\"https:\/\/performance-msg-life-sk.rucolabs.sk\/wp-content\/uploads\/2020\/06\/masaze-1200-800.jpg 1200w, https:\/\/performance-msg-life-sk.rucolabs.sk\/wp-content\/uploads\/2020\/06\/masaze-1200-800-300x200.jpg 300w, https:\/\/performance-msg-life-sk.rucolabs.sk\/wp-content\/uploads\/2020\/06\/masaze-1200-800-1024x683.jpg 1024w, https:\/\/performance-msg-life-sk.rucolabs.sk\/wp-content\/uploads\/2020\/06\/masaze-1200-800-768x512.jpg 768w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><figcaption id=\"caption-attachment-8148\" class=\"wp-caption-text\">Massages can help with back pain relief.<\/figcaption><\/figure>\n<p>However, if someone would like this type of relaxation, thanks to our fitness center or MultiSport card, it is possible to replenish your endorphins with strength or cardio training, which will recharge your energy for the next days.<\/p>\n<figure id=\"attachment_8149\" aria-describedby=\"caption-attachment-8149\" style=\"width: 1200px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1722 size-full\" src=\"https:\/\/performance-msg-life-sk.rucolabs.sk\/wp-content\/uploads\/2020\/06\/posilnovna-v-priestoroch-1200-800-1.jpg\" alt=\"FITlandia: Gym at work\" width=\"1200\" height=\"800\" srcset=\"https:\/\/performance-msg-life-sk.rucolabs.sk\/wp-content\/uploads\/2020\/06\/posilnovna-v-priestoroch-1200-800-1.jpg 1200w, https:\/\/performance-msg-life-sk.rucolabs.sk\/wp-content\/uploads\/2020\/06\/posilnovna-v-priestoroch-1200-800-1-300x200.jpg 300w, https:\/\/performance-msg-life-sk.rucolabs.sk\/wp-content\/uploads\/2020\/06\/posilnovna-v-priestoroch-1200-800-1-1024x683.jpg 1024w, https:\/\/performance-msg-life-sk.rucolabs.sk\/wp-content\/uploads\/2020\/06\/posilnovna-v-priestoroch-1200-800-1-768x512.jpg 768w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><figcaption id=\"caption-attachment-8149\" class=\"wp-caption-text\">Run on the treadmill or box in our gym.<\/figcaption><\/figure>\n<p>msg life Slovakia offers many other benefits. Every year we organize a great <a href=\"https:\/\/performance-msg-life-sk.rucolabs.sk\/en\/about-us\/photo-gallery\/parties\/\"><strong>Christmas party<\/strong><\/a> and during the summer months we like to go on a <strong><a href=\"https:\/\/performance-msg-life-sk.rucolabs.sk\/en\/about-us\/photo-gallery\/teams\/\">river float trip<\/a><\/strong>. Our employees also like to enjoy adrenaline, which is why we also indulge in company laser tag or races on electric go-karts.<\/p>\n<p>In the winter months, we like to strengthen our fitness with hockey training, so that we can manage summer trips on bicycles. If you are interested in our <strong><a href=\"https:\/\/performance-msg-life-sk.rucolabs.sk\/en\/benefits\/\">employee benefits<\/a><\/strong> and would like to become a part of our company, check out our latest <strong><a href=\"https:\/\/performance-msg-life-sk.rucolabs.sk\/en\/jobs\/\">job offers<\/a><\/strong>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>At msg life Slovakia we do not forget about the health and well-being of our colleagues. In addition to regular fruit days, massages and fitness, we decided to create a [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":8145,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[114],"tags":[],"class_list":["post-17586","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-company"],"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/performance-msg-life-sk.rucolabs.sk\/en\/wp-json\/wp\/v2\/posts\/17586","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/performance-msg-life-sk.rucolabs.sk\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/performance-msg-life-sk.rucolabs.sk\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/performance-msg-life-sk.rucolabs.sk\/en\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/performance-msg-life-sk.rucolabs.sk\/en\/wp-json\/wp\/v2\/comments?post=17586"}],"version-history":[{"count":3,"href":"https:\/\/performance-msg-life-sk.rucolabs.sk\/en\/wp-json\/wp\/v2\/posts\/17586\/revisions"}],"predecessor-version":[{"id":19800,"href":"https:\/\/performance-msg-life-sk.rucolabs.sk\/en\/wp-json\/wp\/v2\/posts\/17586\/revisions\/19800"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/performance-msg-life-sk.rucolabs.sk\/en\/wp-json\/wp\/v2\/media\/8145"}],"wp:attachment":[{"href":"https:\/\/performance-msg-life-sk.rucolabs.sk\/en\/wp-json\/wp\/v2\/media?parent=17586"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/performance-msg-life-sk.rucolabs.sk\/en\/wp-json\/wp\/v2\/categories?post=17586"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/performance-msg-life-sk.rucolabs.sk\/en\/wp-json\/wp\/v2\/tags?post=17586"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}